Many professionals work with individuals who struggle to identify, understand, and communicate their emotions but may not recognise that alexithymia could be contributing to these challenges.
This practical, evidence-based online course provides a clear introduction to alexithymia, helping practitioners understand how it affects emotional awareness, communication, relationships, engagement with services, and wellbeing. Learners will develop the knowledge and confidence to recognise alexithymic traits and adapt their approach to better support individuals across a range of professional settings.
What You’ll Learn
- What alexithymia is and how it presents in everyday life
- How alexithymia influences emotional processing and communication
- The relationship between alexithymia, mental health, neurodiversity, and trauma
- How to recognise and respond to alexithymic traits in the people you support
Who Is It For?
- This course is suitable for professionals working in:
- Health and Social Care
- Mental Health Services
- Counselling and Psychotherapy
- Education and Student Support
- Criminal Justice and Probation
- Community and Voluntary Services
- Coaching, Mentoring, and Wellbeing Roles
Course Format
- Online, self-paced learning
- Interactive videos, case studies, and practical activities
- Knowledge checks throughout
- Reflective learning exercises
- CPD Certificate on completion
Course Lead
Dr Sharon Good – Training Associate
Sharon is a Lecturer in Psychology and Associate Fellow of the Higher Education Academy. Her expertise lies in emotion, emotional regulation, and emotional awareness. Sharon’s research focuses on how people understand and interpret thoughts and feelings, with a particular interest in emotional communication and processing. She brings extensive teaching and research experience to the study of alexithymia and its impact on everyday functioning and professional practice.
Course Fee
£150 + VAT per participant
